| Mom and me-chopping like the wind! |
Here's how I prepped for my freezer meal project:
1) Considered all the the different meat groups, beef, chicken, pork, etc.
2) Came up with 20 simple recipes, then doubled them. Here is what I came up with:
Freezer Meal Plan (based on 4 large servings)
FROZEN BAGS O’ CHICKEN
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SHREDDED COOKED CHICKEN
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RAW BEEF CUTS
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RAW PORK CUTS
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GROUND BEEF
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MISCELLANEOUS
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(15 lbs. aprox.)
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(15-20 lbs.)
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(10-12 lbs.)
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(10-12 lbs.)
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(6 lbs.)
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sweet asian chicken (for grill)
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cilantro lime chicken w/ black beans and corn
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beef fajitas
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mu shu pork
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lasagna or spaghetti
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French toast casserole
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sesame chicken
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enchiladas
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stroganoff
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bbq ribs
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shepherds’ pie or sloppy joes
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breakfast burritos
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teriyaki chicken
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chicken pot pie
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pot roast or French dip
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shredded pork café rio style salad or burritos
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hearty beef veggie soup
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*French bread sliced & buttered
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divine chicken
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bbq chicken sandwiches
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*rice-cilantro lime rice/regular
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chicken a la king
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*twice baked potatoes
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cannot freeze, unfreeze for prep. and then freeze again, it will be nasty.) Here is the
complete shopping list:
SHOPPING LIST
(Each meal is approx. 4-5 large portions, so you may need to adjust accordingly.)
PRODUCE
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DAIRY
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FROZEN
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MEATS
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SPICES
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CANNED
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MISCELLANEOUS
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PANS/BAGS
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3 red onions
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1 gal milk
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green beans
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6 lbs. ground beef
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italian seasng.
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88 oz. diced tomatoes
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1 loaf French bread
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ginormous mixing bowls
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1 very large white or yellow bag onions
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10 eggs
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peas
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25-35 lbs. chicken (15 lbs. frozen bags o’ chicken)
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ginger
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4 cans d. tom. w/chilies
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soy sauce
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plastic wrap
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1 bunch green onions
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2 pkg. butter
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corn
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10-12 lbs. beef
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garlic powder
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24 oz. tomato paste
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sesame oil
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4-6 casserole tinfoil pans
6 tinfoil bread pans
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5 large bags baby carrots
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3 c. cottage cheese
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tator tots
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10-12 lbs. pork
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onion soup mix
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2 cream of chicken soup
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olive oil
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lg. freezer bags-45 or so
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5 regular carrots
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2 c. sharp cheese
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3 pkg. pie dough or puff pastry
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chili powder
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cream of mushroom soup
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2 c. teriyaki sauce
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small bags
| |
5 green peppers
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1 carton sour cream
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red pepper flakes
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2 cans diced green chilies
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16 oz. apple juice
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tin foil
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3 red peppers
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1 cream cheese
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sesame seeds
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2 cans dr. pepper
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1 c. pecans
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bulk bag o’ garlic
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½ c. parm. cheese
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poultry seasoning
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2 cans pineapple
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worch. Sauce
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2 c. cilantro
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1 1b. sliced moz. chz
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vanilla
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bamboo shoots
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hoisin sauce
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cabbage
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2 c. half & half
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cinnamon
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150 oz. or 3 jumbo cans chicken broth
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2 c. salsa
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celery
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bay leaves
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2 cans mushrooms
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cooking oil
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8 potatoes
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nutmeg
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1 can v8
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1 c. honey
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1 bag limes
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garlic salt
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chipotle chilies in adobo sauce
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ketchup
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4 c. broccoli
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cumin
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9 c. beef broth
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cornstarch
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ginger
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brown sugar
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1 cup spinach
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dry parsley
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2 cans black beans
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white sugar
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1 pkg. mushrooms
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dry mustard
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4) Made my base sauces: marinara meat sauce, and white sauce
5) Browned my hamburger
6) Cooked and shredded chicken and pork by throwing them in a crock
pot (separately) with salt, onions, etc, to give it flavor.
Freezer Fest 12' had arrived by 8:00 am, but with most of the cooking out of the way, it was just a matter of chopping vegetables and assembling meals. Dr. Pepper-in-hand, we decided it would be easiest to each take on a meal and assemble it for all three ladies and work our way through the list.
Side note: Lucy had the idea of adding all ingredients in one large bowl, and then dividing it evenly between three gallon size freezer bags, rather than adding each ingredient separately to each baggie. Brilliant!
Another Side note: Mom suggested that next time we do this, ( wait...there will be a next time?) we should include two more of my sisters, each taking on 4 meals, (doubled) making enough for the five families in our own kitchens, then meeting for a meal exchange. The work load would be more evenly distributed as each person would come up with their own recipes and less chaos in one kitchen. The end result would be again, each person taking home 40 meals. Genius!
We slaved away until about 7:00 pm, completing each and every meal, after-which we went out to eat for a celebratory dinner. Frankly, I was surprised we ended that soon. Job well done, hit the showers.
| Cilantro lime chicken |
| Chicken a la King |
| Beef fajitas |
| Put some mussle into it, Denise! |
| A little friend to help out. |
| Getting pans ready for chicken pot pie! |
| Savory Beef Stew |
| Teriyaki Chicken |
| Lovely Lucy! |
| Sweet Asian Chicken (for grilling) Chicken pot pie |
| Hooray, a freezer full of food! |
Here is a link to all recipes used: https://docs.google.com/document/d/1RLws5KaIDrOr3d7ruTHKbfyMTHZ5BqVoJiEWJmtJIkU/edit
Below are some links that inspired and guided me:
1. Freezable Foods--great particularly for vegetables:
http://www.simpleorganizedliving.com/2011/02/10/freezable-foods/
2. Interesting web-site, this woman claims to have made 46 meals in 4 hours for $95:
http://www.aturtleslifeforme.com/2011/06/freezer-meals-on-cheap.html
3. A blogger's experience with freezer cooking:
http://melissafallistestkitchen.blogspot.com/2011/09/freezer-cooking-slow-cooker %20meals.html
4. Another blogger's freezer cooking:
http://mamaandbabylove.com/real-food/other-freezer-bulk-cooking-meals/
5. One more helpful freezer blog:
http://www.ringaroundtherosies.net/2012/02/freezer-cooking.html